Premature ejaculation is defined as a type of male sexual dysfunction. It is common in men under the age of 40 years. 1 out of 3 sexually active men are highly affected by this problem. There are many premature Ejaculation treatments available to help overcome this problem. Causes of premature ejaculation are basically due to the following factors: hormonal imbalances, thyroid issue, genetic abnormalities among many other common reasons. One should never worry about how to overcome this problem as there are many premature ejaculation treatments available.
Kegel exercises strengthen the pelvic floor muscles, Anti Premature Ejaculation Pills control and possibly improve sexual performance
Premature Ejaculation Treatment – Long Lasting Solution
There are several treatment choices for premature ejaculation: psychological therapy, behavioral therapy, and medications. Be sure to discuss these treatments with your doctor and together decide which of the following options is best for you.
• Psychological therapy addresses feelings a man may have about sexuality and sexual relationships.
• Behavioral therapy makes use of exercises to help a man develop tolerance to stimulation and, as a result, delay ejaculation.
• Medical therapy includes oral medications that can cause a delay in the time it takes from the beginning of sexual stimulation until ejaculation occurs.
Premature ejaculation is ejaculation that happens too soon for a man and his partner to enjoy sex. There are two types of premature ejaculation treatment: lifelong (or primary) and acquired (or secondary).
Lifelong PE starts early on, usually when you are a teenager experiencing first sexual contact. It is harder to treat and often has deeper psychological causes. Bad habits may also contribute (such as masturbating to ejaculate as fast as possible in order to avoid getting caught).
Acquired PE happens later in life and is usually triggered by either psychological (stress or relationship issues) or physical causes (diabetes or high blood pressure).
There are a wide range of “home-made” remedies for treating premature ejaculation like frequent sex, masturbating a couple of hours before sex, or having sex with the woman on top.
a thicker wall can decrease the sensitivity of the penis.
Behavioral strategies: “start-stop” and “squeeze techniques” often prove effective, but do not provide a long-term solution.
On average, 50% to 95% of men using sexual techniques manage to overcome PE eventually. There is a risk of relapse if there are significant changes in your sexual life (e.g. new partner, stressful event), especially if you feel anxious. In general, the sooner in life you learn to master these techniques the better.
Men who are over-sensitive, rather than being excessively anxious, might not benefit from these behavioral methods because they suffer from a different cause of premature ejaculation cure.
For these patients, medications that reduce your sensitivity are a better solution and eventually improve control over ejaculation. Whilst they can be taken as long-term solutions for premature ejaculation, they don’t fix the underlying causes of PE.
The “start-stop” and “squeeze” technique prove more effective when combined with these techniques:
- Think about something else: something distracting, boring or annoying
- Take a deep breath before ejaculation: this can delay orgasm by slowing ejaculation and stimulation
Taking Care Of Your Partner
Longer foreplay can help increase satisfaction of your partner as well as delay your ejaculation. Longer foreplay can improve your relationship by reducing dissatisfaction, frustration and performance-related anxiety.
Be aware that the more pressure men feel during sex, the more likely they are to suffer from PE.
Communication will help you overcome many issues and any discrepancies between your desires and those of your partner.
Thick condoms: try these if you think your penis is too sensitive. They can help decrease its sensitivity.
Focus on other sexual pleasures: this can decrease anxiety and help you gain better control over your ejaculation.
Talk to your doctor: PE is a very treatable condition.
Medical treatment for premature (early) ejaculation includes several options. Any serious primary medical condition (eg, angina) should be treated; for the purposes of the following discussion, the male is assumed to be healthy, and premature ejaculation is assumed to be his only problem. In addition, any accompanying erection problem (eg, erectile dysfunction) should be treated; various methods are available, and excellent success can be expected. Accordingly, treatment of concomitant erectile dysfunction (ED) is mentioned only in passing
To achieve the best outcome, the female partner should be included as fully as possible in the treatment and counseling sessions. Pharmacologic therapy may include selective serotonin reuptake inhibitors (SSRIs) or desensitizing creams.
Outpatient care can be scheduled as appropriate for the clinical circumstances.
What causes premature ejaculation?
Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner. It may happen only in certain sexual situations or if it has been a long time since the last ejaculation. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines.
The main symptom is an uncontrolled ejaculation either before or shortly after intercourse begins. Ejaculation occurs before the person wishes it, with minimal sexual stimulation.
How is premature ejaculation diagnosed?
Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem.
In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. For some men, stopping or cutting down on the use of alcohol, tobacco, or illegal drugs may improve how well they can control ejaculation.
Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation. For example, you may learn to identify and control the sensations that lead up to ejaculation. And you may learn to communicate with your partner to slow or stop stimulation. You can try using a condom to reduce sensation to the penis. Or you can try a different position (such as lying on your back) during intercourse. Counseling or behavioral therapy may help reduce anxiety related to premature ejaculation.
Consultation with a sex therapist, psychologist, or psychiatrist may prove helpful if the primary care physician or urologist cannot provide successful treatment or does not have the time to explore psychological issues and implement behavioral techniques (eg, squeeze-pause). If the primary care physician or urologist is inexperienced or uncomfortable with treating premature ejaculation, early referral to a sex therapist, psychologist, or psychiatrist is indicated.
Some physicians are comfortable implementing pharmacologic therapy but not behavioral therapy. As with any medical condition, the patient should be offered all available treatment options, and the physician should proceed with referral for any option considered to require more specialized help than the physician can provide.